Truth be told, Everest Nutrition Krill Oil is a “must have” in our daily diets as it is filled with vital nutrients the body needs to maintain our overall health and wellbeing.
Omega-3 fatty acids are considered essential fatty acids and are necessary for human health but the body can’ t make them. You have to get them through food. Omega-3 fatty acids can be found in fish, such as salmon, tuna, and halibut, other seafood including algae and krill, some plants, and nut oils. Everest Nutrition’s Krill Oil contains a rich supply of astaxanthin, a red pigment found in aquatic livestock such as krill, shrimp, lobster, mussel, crab and other seafood sources. There are 7 powerful Krill Oil benefits when it comes to your health.
1. Cardiovascular Health: Results from a study published in the Journal of the American College of Nutrition reported that krill oil can significantly reduce heart-damaging inflammation
2. Cholesterol levels: Findings from a study conducted at McGill University in Montreal indicate that krill oil helps lower (bad) cholesterol levels
3. PMS Symptoms: Results concluded that women taking krill oil used less pain relief medications compared to the fish oil group. Findings also revealed that krill oil “significantly reduces dysmenorrhea” and the emotional symptoms of PMS
4. Inflammation: In a study published in the American Journal of Nutrition found that krill oil reduced pain by 28.9%, stiffness by 20.3% and functional impairment by 22.8%. Moreover, results indicated that krill oil “significantly inhibits inflammation and reduces arthritic symptoms within a short treatment period of 7 and 14 days.”
5. Brain Function: A study at the University of California, Berkley showed a study of 30 adults with attention difficulties showed 46% improvement in mental concentration and 48.9 % mental focus after 90 days of taking krill oil supplements.
6. Anti-Aging: Numerous ORAC tests have proven that krill oil effectively repairs aging cells when compared to other antioxidants.
7. Overall Health: Numerous studies prove that krill oil’s benefits can improve your overall health by strengthening your immune system, optimizing kidney function, regulating the body’s hormone levels, elevating your mood and emotional wellbeing, balancing blood sugar levels, regulating blood pressure levels, supporting eye health, boosting your energy AND much more!
I replaced Fish oil for the Krill Oil about 2 weeks ago and overall I DO feel better. My blood pressure hasn’t gotten up like it normally would and I seem to have a little more energy lately. I wake up feeling good and motivated! I always like taking a more natural approach versus all of the harsh medications that are on the market today. With many medications, the side effects are worse than the original symptoms so I steer clear from medicines as much as possible. (Note: This is my personal opinion and should not be mistaken for medical advice) The pills are very large so that did take some time for me to get used too.