Browsing Category: Nutrition

10 Uses For Peppermint Oil

10 Uses For Peppermint Oil

If you’re familiar with using oils to relieve common ailments, you’re probably familiar with peppermint oil. Of course oils aren’t meant to replace modern medicine, and if you have any medical emergencies, it’s best to seek out a doctor. If you’re currently taking medications, it’s also a good idea to consult a doctor before incorporating […]

Eating a well balanced diet has that many health benefits that you’d be silly to not do it.

Spice Up Your Life

They say that in your thirties, you’ll have found your true self, and will be living life to the fullest. Part of this is true, women do come into their own in their thirties. But as for living life to the fullest? It tends to not happen. There’s so many responsibilities getting in way that […]