If you are working to improve your overall health, you may be interested in this awesome addition to add to your daily routine that we had the chance to review. The Define Bottle is a great way to get all of your water into your daily routine, with ease! Define Bottle Sport Flip Top is […]
Browsing Category: Fitness
Fitness
Simple Lifestyle Changes That Will Improve Your Quality Of Life
In today’s modern world, it seems that humans are always working towards something, to do more, be more, and buy more. They often say that we are spiritual beings on a journey, and this means that we are here for the experience of experiencing, not to reaching some end goal. Life is not about who […]
Fitness / Shed the Spread
Post-Pregnancy Weight Loss Tips
With Christmas just around the corner, many of us are already thinking about how we will get back in shape after having our fill of turkey and mince pies. In fact, losing weight and getting fit is one of the most popular new year’s resolutions, with millions of people around the world pledging every year […]
Fitness / Shed the Spread
Fitness First for Christmas 2013
Do you really want your kids to spend their Christmas and New Year glued to the TV, watching endless films or playing the latest ultra-violent video game offering on the Xbox? Maybe you do. But wouldn’t it be far better to see them shooting out the door on their roller skates or with a new […]
Fitness
Sara Haley’s Sweat Unlimited Workout DVD Review
“Sara Haley, creator of The Daily Sweat® workouts, is an international fitness expert dedicated to developing quick, effective and fun workouts for anyone who is short on time and needs real results! From the busy working professional to the multi-tasking stay-home mom to the social college student, Sara’s Sweat UNLIMITED workouts get the job done, […]