Take charge TODAY—YOU can love yourself, right now, right this minute! So many women say if only I was . . . . . Well NO MORE! Here are five tips to start loving yourself today!
First, stop and breathe! That’s right, breathe in your favorite scent—lavender, spice, cucumber—whatever your favorite fragrance is! Purchase a jar of your favorite oil and take a warm hot bubble bath!
Second, look in the mirror. Look into your own eyes, smile and tell yourself you love yourself! I know, I know, it sounds crazy and it will feel funny the first few times you say it, but I promise you, after a week of repeating it OUT LOUD into the mirror, you will notice a difference!
Third, go get fitted for a new bra! The right bra can help you look 10 pounds thinner as well as help your posture. Knix’s discretely padded and comfy bra is definitely a winner!
Fourth, go for a walk. Incorporating exercise into your daily routine will make you feel better about yourself immediately! 30 minutes five times a week will make you look and feel amazing! Don’t have 30 minutes? Then break it up into two 15 minute walks or even three 10 minute walks!
Lastly, go get a manicure, pedicure or go to Ulta or Sephora and have your makeup done! Nothing can turn your day around like getting yourself pampered with a makeover or mani/pedi. Sephora and Ulta will usually do a free makeover.It is always fun to have them go a little on the wild side and do something that you normally wouldn’t do!
Now go make yourself a priority and love yourself today!
About Becky Reese:
Armed with a mission to empower moms across the country to feel beautiful no matter what their size, mother-of-five Becky Reece founded Sexy Mom’s Running Club to help busy women make themselves a priority again, while still balancing career and family.